Welcome!

Throughout this website you will find information about binge eating and bulimia as well as a testimony of my own struggles and experiences with both eating disorders. I have written articles about eating disorders, how they develop, and steps you can take to recover from your own disordered eating behaviors. Within this website I have printable therapy tools that aided in my own recovery, along with books and websites I recommend.

 

For anyone that struggles with food,

welcome and good luck on your journey!